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Dr. Saklani's comprehensive course on therapeutic herbs offers a holistic approach to wellbeing. Participants will learn to diagnose their Prakriti and explore traditional Ayurvedic food, recipes, and daily self-detox techniques. His expertise in Ayurvedic herbs provides essential knowledge for maintaining optimal health. The course also covers mental health rejuvenation, self-diagnosis, correction methods, and the creation of positive energy. Participants will gain insights into working with healing energies, including Ojas, Tejas, and Prana. This course equips individuals with practical tools to harness the healing power of herbs, cultivate balance, and enhance overall vitality.
Participants can expect personalized wellbeing as they learn to diagnose their personality type and align their diet and lifestyle accordingly. The course equips individuals with essential knowledge about Ayurvedic herbs, enabling them to address specific health concerns naturally. Daily self-detox techniques and guidance on aligning with the biological clock promote overall wellness. Participants can address specific health needs and imbalances in a holistic manner thereby optimising their health.
The practitioner can make certain modifications to their diet as suggested by the specialist.
Dr. Dipak Saklani is a respected Ayurvedic Physician who graduated from the prestigious Govt. Ayurveda College, Gurukul Kangari, Haridwar, and received specialized training in traditional Ayurvedic therapies from Kerala. His particular expertise lies in therapeutic herbs and the significance of a balanced diet. Through insightful sessions, Dr. Saklani shares his profound understanding of the healing properties of herbs, guiding individuals in incorporating them into their daily routines.
The Charaka Samhita compiled by the sage Charaka, is a Sanskrit text on Ayurveda (Indian traditional medicine). It is one of the two foundational texts of this field that have survived from ancient India
Rasayana, according to the Charaka Samhita, promotes nourishment, strengthens the body and mind, delays aging, and increases lifespan. It enhances physical strength, vitality, and immunity.
Research paper: Balanced Diet in Ayurveda for Ideal Health in Present Era
Journal: International Journal of Health Sciences and Research
Author(s): Dr. Panchanana Kisan, Dr. S. S. Yadav
Abstract: Ayurveda emphasizes the role of food in promoting health, preventing diseases and highlights the nutritional aspect and the concept of using food as medicine.
Get introduced to the concepts of Doshas and Prakriti Diagnosis in sync with Ayurveda principles
Discover and learn about various therapeutic herbs and the significance of Prakriti based balanced diet
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course on mindful eating
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Next step, we will send you the zoom link one day before the event.
