Dr Irfan's course is designed to get insights into Ayurveda's holistic approach to health and understand the vital connection between body, mind, and immune system. Participants will learn how to identify signs of imbalances and weakened immunity. They'll also discover the power of Ayurvedic herbs, rasayanas and delve into a comprehensive range of therapeutic herbs, understanding their unique properties and benefits for boosting immunity. By the end of the course, participants will have the knowledge to establish a robust immune foundation.
This course empowers individuals to optimize their health and vitality, enabling them to navigate daily challenges with a stronger immune system. The practices and herbal recommendations shared in the course can be easily integrated into daily routines, leading to long-term benefits such as improved energy levels and reduced susceptibility to illnesses.
The practitioner can make certain modifications to their diet as suggested by the specialist.
Vaidya Irfan Poilan is a fifth-generation Ayurvedic doctor with a keen interest in herbalism and holistic medicine. He focuses on modifying the practitioner's lifestyle with therapeutic foods and herbs to aid in resilience and immunity building. Irfan has completed his master's degree in Medicine, specializing in Pharmacognosy, and has presented papers at international and national seminars. He has conducted over 1,000 training sessions both online and offline and has created many training programs for self-care and health management, aesthetic science in Ayurveda, and short-term therapy and herbalism workshops. He believes in the importance of art, spirituality, and science in life.
The Charaka Samhita compiled by the sage Charaka, is a Sanskrit text on Ayurveda (Indian traditional medicine). It is one of the two foundational texts of this field that have survived from ancient India
Rasayana, according to the Charaka Samhita, promotes nourishment, strengthens the body and mind, delays aging, and increases lifespan. It enhances physical strength, vitality, and immunity.
Research paper: Ayurvedic Herbal Therapies: A Review of Treatment and Management of Dementia
Author(s): Vinod Srivastava, Deepali Mathur, Soumyashree Rout, Bikash Kumar Mishra
Abstract: "Ayurvedic Rasayana herbs are believed to strengthen brain cells, enhance memory, and decrease stress. These herbs have rejuvenating properties and are used in Ayurveda to promote overall well-being.
Explore the roots of Ayurveda while understanding the importance of Prakriti within the Ayurvedic system
Learn from the specialist about how seasonal changes affect wellbeing and the cultural practices that prioritize seasonal health
Explore your body's wisdom in guiding dietary choices through cravings and preferences, revealing valuable insights into specific deficiencies or imbalances
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course
Next step, we will send you the zoom link one day before the event.
